Dromore Free Take 5 Session

𝐅𝐑𝐄𝐄 𝐓𝐚𝐤𝐞 𝟓 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐭 Dromore Community Centre
 
Monday January 10th 2022
10.30am-11.30am.
 
Take Five is about taking action and making conscious and deliberate choices to look after our wellbeing by introducing 5 simple steps : Connect, Keep Learning, Be active, Take Notice and Give in order to maintain and improve your wellbeing.
 
By the end of the session participants will be more aware of the importance of incorporating the Take Five message into their lives in order to promote positive emotional wellbeing.
 
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