Free Tai Chi for Health classes will be taking place in South Lake Leisure Centre starting Thursday 11 April until Thursday 13 June 2024.
Tai Chi for Health is a series of relaxed, gentle movements that can improve fitness, muscle strength, flexibility, balance and reduce the risk of falling.
To book a place please contact Cathy Devlin on Tel: 07796 266 194 or email
Places are limited so book early to avoid disappointment.