Tai Chi

Free Tai Chi for Health classes will be taking place in Dromore Community Centre starting on Monday 11 April  until Monday 20 June 2022 from 10.30am to 11.30am.

Tai Chi for health is a series of relaxed, gentle movements that can improve fitness, muscle strength, flexibility, balance and reduce the risk of falling.

Tai Chi for Health is particularly beneficial for people with arthritis, however anyone can enjoy the health benefits of the programme.

To book a place please contact Andrea Nash on Tel: 028 92699070 or email .

Places are limited so book early to avoid disappointment.

Where does it take place?

Dromore Community Centre

When does it take place?

Every Monday from 11 April until 20 June 2022 from 10.30am to 11.30am.

What does it cost?

It’s free

What do I wear?

Please wear flat footwear and comfortable trousers.

Armagh City, Banbridge and Craigavon Borough Council © 2022 - All Rights Reserved