Free 6 week programme every Friday at Lurgan Park (Meet at the fountain)
From 13th April – 18th May @ 10:00am – 11:00am
Chi Me is a series of Tai Chi influenced exercises which includes exercises which may aid in falls prevention.
Chi Me can help improve the following:
- Muscular strength
- and Relaxation
Places are limited so book your free place today by using the system below or contacting Leanne McShane
Tel: 07766 470427
Please wear flat footwear and comfortable trousers.