FREE ACTIVITY SESSIONS ON WORLD MENTAL HEALTH DAY 2021
World Mental Health Day 2021 will take place on Sunday 10th October September and we are offering a daylong programme of FREE taster activity sessions at South Lake Leisure Centre & Watersports, putting the importance of mental health at the heart of our activity programming and raising awareness of the empowering influence of exercise in our self-care.
In addition to the daylong programme, Action Mental Health will be setting up a stand in the foyer of South Lake Leisure Centre from 10am – 4pm. Information leaflets will be available detailing voluntary and statutory mental health services in the area and how these can be accessed. It is an opportunity to take time out to share experiences of living with mental ill health, chat in a relaxed way and recommend strategies and organisations that can prove very beneficial.
Click here to view & book activities.