Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department

Free 6 Week On Your Feet Programme

March 6, 2018 / News
Free 6 Week On Your Feet Programme

Free 6 Week Programme, every Tuesday and Thursday at Brownstown Jubilee Community Centre

From 10th April to 15th May @ 10:00am – 11:00am

On Your Feet which has been described as “Exercise in Disguise” is a fun filled programme for individuals that are still active and mobile but may find a traditional exercise class too much.

On Your Feet aims to help you:

  • Improve general fitness
  • Improve mobility
  • Improve strength and flexibility
  • Improve posture and alignment
  • Promote independence
  • Improve social life
  • Slow down age related illnesses and conditions

Places are limited so book your free place today by using the system below or contacting Stephen Black on:

Email:

Tel: 028 3833 1964

Please wear flat footwear and comfortable trousers.

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