Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
Get ready to develop the flow and communication between you and your baby. These yoga sessions aim to help both parent and baby to relax in their shared enjoyment of yoga movements. Baby yoga helps soothe and settle babies through a variety of holds and poses, developing flexibility, encouraging postural control, and increasing body awareness.
The classes are an opportunity to spend special time with your baby and socialise with other mums in a relaxed environment.
NEXT PROGRAMME
9 January- 6 February
South Lake Leisure Centre
There are two sessions: 10.30am-11.30am or 11.45am-12.45pm
Cost: £12.50 (for 5 weeks)