Get ready to develop the flow and communication between you and your baby. These yoga sessions aim to help both parent and baby to relax in their shared enjoyment of yoga movements. Baby yoga helps soothe and settle babies through a variety of holds and poses, developing flexibility, encouraging postural control, and increasing body awareness.
The classes are an opportunity to spend special time with your baby and socialise with other mums in a relaxed environment
NEXT SESSIONS
Thu 20 Feb – Thu 27 Mar (6-week programme)
Brownstown Community Centre 10:00am – 11:00am
£12 for 6 weeks | For babies aged 16 weeks – 8 months