Make time for making memories together as a family! They say life is better on the water so take this as your sign to gather family and friends and head to South Lake Watersports (Craigavon) for unlimited aquatic adventures! South Lake’s sheltered harbour provides the perfect safe area to learn a watersport, while the larger…
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getactiveabc.com Blog
GetActive Blog
GET RACE-READY WITH NAOMI’S 10K TOP TIPS
Fresh off the back of her first marathon (Belfast City Marathon), where she finished 5th in her age category and 37th woman overall in an impressive 3:16, Naomi Allen shares her top tips for runners gearing up for the Craigavon Lake Run 10k (Wednesday 3 June). Naomi says: Preparation is key! At this stage you’ll…
Read MoreWe’ve got your May bank holiday weekend sorted!
We have great family activities lined up for the first May bank holiday weekend! Spend time in or on the water with South Lake Watersports, on your feet and clocking up the steps in local parks and open spaces or on wheels taking on the black paths and scenic routes, all bursting with spring colour…
Read MoreSit less and move more for ‘On Your Feet Britain’ day
The Get Moving ABC Partnership is encouraging workplaces across the borough to take part in ‘On Your Feet Britain’ on 30 April – an awareness day encouraging over 2 million desk-based workers to sit less and move during the working day! Sedentary lifestyles, particularly in office-based roles can have a damaging impact on health and…
Read MoreHow to have cracking fun this Easter!
At last; spring has sprung! Yes it’s time to awaken from the winter slumber and get active, moving and outdoors! Round up family and friends and hatch a plan for a fun-filled Easter with our egg-citing programme of activities: Tannaghmore Gardens Easter cracks off with the Lord Mayor’s annual Easter egg hunt and fun day…
Read MoreThis is your place to move and feel good
Children’s Mental Health Week (9-15 February) is led by the national charity Place2Be and aims to shine a spotlight on the emotional well-being of children and young people. This year’s theme is ‘This is my place’ with an emphasis on the support systems around children and young people to help them feel that they belong.…
Read MoreGet loving our heart happy Valentine’s specials!
This February we’re supporting healthier and happier hearts with these lovable Valentine’s and mid-term activities! Share the love with your better half, your one and only, your workout wingman or wingwoman and commit to being fit with the ‘Couple’s Challenge’ at South Lake Leisure Centre. Enjoy two hours of movement, laughter and togetherness with this…
Read MoreEven blue Monday can’t dim a bright mindset
We’re turning ‘blue Monday’ into a burst of positivity and feel good energy by sharing some feedback from our hugely popular Ease into Fitness programme! Regardless of the day of the week or month of the year, one of the most effective ways to lift your mood, boost your energy and support your overall well-being…
Read MoreRunning brings a fresh dynamic to Fiona’s fitness
Fiona Boyd from Craigavon signed up for the Couch to 5k programme, along with her sister in September 2023. An experienced cyclist, Fiona had done some running in previous years, but she was keen to get more active, improve her overall well-being and meet new people. Transitioning from cycling to running requires a few adjustments…
Read MoreINTERNATIONAL MEN’S DAY: CELEBRATING POSITIVE MALE ROLE MODELS
Today (19 November) marks International Men’s Day – a day dedicated to promoting positive male role models and raising awareness of men’s health! We’re shining a light on 18 year-old Cailean Lavery from Lurgan – a talented basketballer, footballer, student and sports coach who exemplifies the qualities of a positive male role model! How did…
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