Gymnastics – Let’s Get Ready To Tumble

RISE GYMNASTICS

WHAT IS RISE GYMNASTICS?

WHY GYMNASTICS?

Gymnastics is made up of several disciplines, including artistic, rhythmic, aerobic, acrobatic and freestyle, as well as trampolining, double mini trampolining, cheerleading, tumbling and team gym. Practicing gymnastics-based activities regularly, not only improves physical fitness, it encourages the development of stamina, flexibility and strength and it also teaches the importance of hard work, perseverance, determination and self-disciplining. the basis for almost every sport. Children also get to train alongside their friends and have great fun as part of a group.

South Lake Leisure Centre also runs disability gymnastics but these cannot be booked online. Please contact the centre as eligibility for the class needs to be assessed.

South Lake Rise Gymnastics

Toddler & Pre-School Gymnastics at South Lake Leisure Centre:

Taking place within the soft play area:

Tuesday 1st February 2022

0930-1015 parent assisted gymnastic class ( toddler to walking)

1030 – 1115 parent assisted gymnastic class (toddler to walking)

1130-1200 pre-school gymnastic class (2-4 years old)

1315-1400 pre-school gymnastic class ( 2-4 years old)

Parents must stay within the soft play room during classes

First block of classes runs for six weeks

The Rise Gymnastics Programme for chuldren aged 4 to 16 years commenced on Thursday 20th January and will run for 8 weeks. Book online on the links above.

Dromore Rise Gymnastics

Dromore Community Centre’s new Rise Gymnastics Programme runs from Thursday 6 January and Friday 7 January for 8 weeks.
45 minute classes available during the following times:
THURSDAYRise Discover 3.00pmRise Excel 4.00pm | 5.00pmFRIDAYRise Discover 3.00pmRise Excel 4.00pm | 5.00pm | 6.00pm | 7.00pm | 8.00pmPrice: £38.40

– Rise Discover is a NEW class suitable for walking to preschool children

– Rise Excel is suitable for P1 children upwards

To book telephone 028 9269 9070 or call into the Centre.

Find Us Lurgan Rd, Dromore, BT25 1HH

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