Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
Gymnastics – Let’s Get Ready To Tumble
WHAT IS RISE GYMNASTICS?
WHY GYMNASTICS?
Gymnastics is made up of several disciplines, including artistic, rhythmic, aerobic, acrobatic and freestyle, as well as trampolining, double mini trampolining, cheerleading, tumbling and team gym. Practicing gymnastics-based activities regularly, not only improves physical fitness, it encourages the development of stamina, flexibility and strength and it also teaches the importance of hard work, perseverance, determination and self-disciplining. the basis for almost every sport. Children also get to train alongside their friends and have great fun as part of a group.
South Lake Leisure Centre also runs disability gymnastics but these cannot be booked online. Please contact the centre as eligibility for the class needs to be assessed.
South Lake Rise Gymnastics
Rise Gymnastics caters for children aged 4 to 16 years and the next 6-week programme will commence in January in South Lake Leisure Centre. Spaces are still available but must be booked at reception in the centre. This is to ensure your child is slotted into the most appropriate class, taking into account their ability level. Please note ID will be required for those aged 4 years and attending Primary 1.
Dromore Rise Gymnastics
Dromore Community Centre’s next 7 week gymnastics programme starts in January 2023. Please contact the Centre to check availability.