Gymnastics – Let’s Get Ready To Tumble

RISE GYMNASTICS

WHAT IS RISE GYMNASTICS?

WHY GYMNASTICS?

Gymnastics is made up of several disciplines, including artistic, rhythmic, aerobic, acrobatic and freestyle, as well as trampolining, double mini trampolining, cheerleading, tumbling and team gym. Practicing gymnastics-based activities regularly, not only improves physical fitness, it encourages the development of stamina, flexibility and strength and it also teaches the importance of hard work, perseverance, determination and self-disciplining. the basis for almost every sport. Children also get to train alongside their friends and have great fun as part of a group.

South Lake Leisure Centre also runs disability gymnastics but these cannot be booked online. Please contact the centre as eligibility for the class needs to be assessed.

South Lake Rise Gymnastics

The Rise Gymnastics Programme for chuldren aged 4 to 16 years will commence on Thursday 22nd September and will run for 6 weeks. Book online on the links above.

Dromore Rise Gymnastics

Dromore Community Centre’s new Rise Gymnastics Programme is currently being planned. We will update details here once they are finalised and also via the getactiveabc facebook page
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