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Gymnastics – Let’s Get Ready To Tumble

RISE GYMNASTICS

WHY GYMNASTICS?

Gymnastics is made up of several disciplines, including artistic, rhythmic, aerobic, acrobatic and freestyle, as well as trampolining, double mini trampolining, cheerleading, tumbling and team gym. Practicing gymnastics-based activities regularly, not only improves physical fitness, it encourages the development of stamina, flexibility and strength and it also teaches the importance of hard work, perseverance, determination and self-disciplining. the basis for almost every sport. Children also get to train alongside their friends and have great fun as part of a group.

South Lake Leisure Centre also runs disability gymnastics but these cannot be booked online. Please contact the centre as eligibility for the class needs to be assessed.

WHAT IS RISE GYMNASTICS?

FIND YOUR NEAREST CENTRE

South Lake Rise Gymnastics

South Lake Leisure Centre
Starts Thurs 4 Jan
7 week programme
More information here

Dromore Rise Gymnastics

Tiny Tots Starts Thurs 22 Feb
6 week programme
More information here

Rathfriland Rise Gymnastics

Starts Tues 16  Jan
7 week programme
More information here

Banbridge Gymnastics

Starts Wed 6 March
4 week programme
More information here

Gilford Rise Gymnastics

Starts Wed 17 Jan 
6 week programme
More information here

Spaces must be booked at reception in the centre. This is to ensure your child is slotted into the most appropriate class, taking into account their ability level. Please note ID will be required for those aged 4 years and attending Primary 1.

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