Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
Gymnastics – Let’s Get Ready To Tumble
WHY GYMNASTICS?
Gymnastics is made up of several disciplines, including artistic, rhythmic, aerobic, acrobatic and freestyle, as well as trampolining, double mini trampolining, cheerleading, tumbling and team gym. Practicing gymnastics-based activities regularly, not only improves physical fitness, it encourages the development of stamina, flexibility and strength and it also teaches the importance of hard work, perseverance, determination and self-disciplining. the basis for almost every sport. Children also get to train alongside their friends and have great fun as part of a group.
South Lake Leisure Centre also runs disability gymnastics but these cannot be booked online. Please contact the centre as eligibility for the class needs to be assessed.
WHAT IS RISE GYMNASTICS?
FIND YOUR NEAREST CENTRE
Dromore Rise Gymnastics
Pre-School Programme
Starts Monday 7 Sept 2026
2.00pm -2.45pm
7 week programme £37.10 per child
To book, telephone 0330 0561 219
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Classes suitable for 4 years – 10+ years
45 min class
Contact reception: 0330 0561 219
Gilford Rise Gymnastics
Wednesday [Starting 30 Sep]
2.30pm – 3.15pm | 4 (must be in P1)-6 yrs
3.30pm – 4.15pm | 7-9 yrs
4.30pm – 5.15pm | 10+ yrs
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Thursday [Starting 1 Oct]
2.30 – 3.15pm | Pre-School 3-4 yrs
3.30pm -4.15 pm | 4-6 yrs
4.30pm – 5.15pm | 7-9 yrs
6.00 pm – 6.45pm | Inclusive Down Syndrome | 4(P1)-15 yrs
7.00pm – 7.45pm | 10+ yrs
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Friday [Starting 2 Oct]
2.30 – 3.15pm | Pre-School 3-4 yrs
3.30pm -4.15 pm | 4-6 yrs
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Saturday [Starting 3 Oct]
9.45 am- 10.30am | Tiny Tumblers | 18 months-4 yrs (Parent-Led/play session)
10.45 am – 11.30 am | 4-6 yrs
11.45 am – 12.30pm | 7-9 yrs
12.30 pm – 1.15pm | Inclusive Autism (ASD) 4(P1)-15yrs
2.00 pm – 2.45pm | 7-9 yrs
3.00 pm -3.45pm | 10+ yrs _____________________________________
£31.80 | 6 week programme
45 min class
Contact reception: 028 3883 1708
Rathfriland Rise Gymnastics
Pre-school Gymnastics (3yrs – 3yrs & 11mths)
Recreational Gymnastics (P1+)
Oldest age group – 9yrs to 11yrs
Contact reception: 028 4063 8188
Spaces must be booked at reception in the centre. This is to ensure children are slotted into the most appropriate class, taking into account their ability level. Please note ID will be required for those aged 4 years and attending Primary 1.
*Supervision is required at parent led classes – 1 adult to 1 child