Stay active with an activity that lights your light!

Maura McGarry is 70 years young with an infectious zest for living live to the full and a great believer in keeping active!

A retired teacher, Maura was always active growing up and played tennis very well! Her love for dancing has remained steadfast throughout her life and she is a member of two dance groups – one is run by the Maiden Voyage Dance Company and the other is Age on Stage, who are invited to care homes to entertain the residents!

Maura is a member of the ABC Move More Macmillan group, having been diagnosed with a rare blood cancer two years ago.

Maura says “Despite my diagnosis I decided to keep doing my thing – life is too short! The side-effects of the cancer and the chemotherapy tablets are sore bones and joints, but dancing helps me tremendously in both mind and body. Being active gives me more energy.

“I am never housebound! I choose to be out and about as much as I can, dancing, singing, swimming and socialising. In my head I still feel 16 and I think it’s important to stay positive whatever life throws your way.”

Throughout October’s Positive Ageing Month, Maura will embrace her role as a positive ageing ambassador – encouraging people aged 50+ to try a new hobby or activity that brings joy.

When it comes to advice for ageing well, Maura says “Get out and get moving! Whether you walk, play table tennis, climb a mountain or sing at the top of a mountain, just get out there, get active and find something that lights your light!”

For more information on age-friendly activities and clubs in leisure facilities across the ABC borough to help put a pep in your step and a dash of fun into your routine, visit www.getactiveabc.com