Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
Baby Yoga develops the flow and communication between you and your baby. Our aim is to help both parent and baby relax in their shared enjoyment of the yoga movements.
Baby yoga helps soothe and settle babies through a variety of holds and poses, developing flexibility, encouraging postural control and increasing body awareness. The classes are an opportunity to spend special time with your baby and socialise with other mums in a relaxed environment.