Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
Get ready to develop the flow and communication between you and your baby. These yoga sessions aim to help both parent and baby to relax in their shared enjoyment of yoga movements. Baby yoga helps soothe and settle babies through a variety of holds and poses, developing flexibility, encouraging postural control, and increasing body awareness.
The classes are an opportunity to spend special time with your baby and socialise with other mums in a relaxed environment.
NEXT PROGRAMME
South Lake Leisure Centre | 5 Sept | 12 Sept |19 Sept | 26 Sept
There are two sessions: 10.00am-11.00am or 11.30am-12.30pm
Cost: £10.00 (for 4 weeks)