GOGA Fit Armagh
Mondays | 10.00am – 11.00am | Dobbin Street Community Centre
A low intensity, inclusive fitness class aimed at seniors, people with disabilities, health conditions and anyone looking to get back into exercise. Get active with a range of body weight, light resistance and cardio exercises designed to suit your fitness level.
GOGA Fit Craigavon
Tuesdays | 11:30am -12:30pm | South Lake Leisure Centre, Craigavon, £2pp
A low intensity, inclusive fitness class aimed at seniors, people with disabilities, health conditions and anyone looking to get back into exercise. Get active with a range of body weight, light resistance and cardio exercises designed to suit your fitness level.
GOGA Fit Banbridge
Fridays | Banbridge Leisure Centre.
10.00am – 10.45am [Beginners] | 11.00am – 12.00pm | £2 per person per class
A low intensity, inclusive fitness class aimed at seniors people with disabilities, health conditions and anyone looking to get back into exercise. Get active with a range of body weight, light resistance and cardio exercises designed to suit your fitness level.