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Walk, Take & Tone

People walking outdoors
Walk, Talk & Tone is a fun and welcoming 4-week outdoor programme designed to help adults become more active while enjoying the benefits of social connection. Each session combines a gentle group walk with simple low-impact exercises along the route, making it suitable for all fitness levels. No experience is needed, just a willingness to get moving, meet new people and improve your health and wellbeing.

 

Location | Portadown People’s Park

 

Date | Wednesday 18 November – 9 December 2026

 

Cost | £10 for 4 week programme

 

Walk Talk Tone programme in Portadown Peoples park
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