Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
The NHS ‘Couch to 5K’ plan is designed to get you off the couch and gradually work you up to running 5K for half an hour, in just eight weeks.
Walk, Run, Cycle, Swim
Walking Football has become increasingly popular. It’s exactly what it sounds like – a game of football where players walk instead of run, offering a slower paced version of the beautiful game. Some of the reasons people take part in walking football: Suitable for adults aged 18+. Have fun! Be active and meet new people.…
Disability Sport NI recently launched a project which aims to improve the health and well being of people with disabilities in Northern Ireland, through participation in sport and active recreation – and the Armagh City, Banbridge and Craigavon area will benefit greatly. The ‘District Council Disability Sports Hub Project’ gave all council areas disability sports…
Move More Armagh, Banbridge Craigavon is a physical activity project that supports people living with and beyond cancer to become and remain active, and to enjoy an improved quality of life as a result. Funded by Armagh City, Banbridge and Craigavon Borough Council and supported by Macmillan Cancer Services. For more information, please contact Nuala McVeigh…