Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
The NHS ‘Couch to 5K’ plan is designed to get you off the couch and gradually work you up to running 5K for half an hour, in just eight weeks.
Seniors Social Table Tennis Bat and Chat table tennis sessions are a fun way to learn how to play table tennis and improve your skills in a friendly and relaxed environment. The sessions are led by a qualified coach who will guide you through the basics of table tennis to help get you started, along…
The NHS ‘Couch to 5K’ plan is designed to get you off the couch and gradually work you up to running 5K for half an hour, in just eight weeks.
The virtual 5km – 10km programme is a 10 week guided virtual programme to support runners to increase their running distance from 5km to 10km.
Walk, Run, Cycle, Swim
Move More Armagh, Banbridge Craigavon is a physical activity project that supports people living with and beyond cancer to become and remain active, and to enjoy an improved quality of life as a result. Funded by Macmillan Cancer Support, the project is managed by Armagh City, Banbridge & Craigavon Borough Council and is supported by the…