GET INVOLVED IN NATIONAL FITNESS DAY 2022

National Fitness Day 2022 will take place on Wednesday 21st September and is a chance to highlight the role physical activity plays across the Armagh, Banbridge and Craigavon Council Borough area, helping us raise awareness of its importance in assisting us lead healthier lifestyles through being physically active.

The theme this year is ‘Fitness Unites Us’ and we would love for everyone across the borough to #getinvolved and feel good, having fun participating in an physical activity of their choice on Wednesday 21st September.

BANBRIDGE LEISURE CENTRE

WHAT'S ON?

Introduction to Gym Sessions:

Come and have a look around the gym, ask our fitness advisers any questions you have and learn how to get started.

Booked hourly during gym opening hours: 6am – 9.45pm

Badminton / Table Tennis Sessions:

11am-12pm

12pm-1pm

4pm-5pm

DROMORE COMMUNITY CENTRE

WHAT'S ON?

Taster Class:

CricHIIT | 9.30am – 10.15am | A fun exercise programme combining High Intensity Interval Training principles with basic cricket skills [Delivered in partnership with the Northern Cricket Union]

TRX | 10.15am-10.45am

Spin | 11am-11.30am

Circuits | 11.45am-12.15pm

Boxercise | 12.30pm-1pm

Pilates | 1.15pm-2pm

Abs| 6pm-6.45pm

Pilates | 7pm-7.45pm

Gym:

Tour and induction | fitness profiles/testing | personal fitness programme

Additional Teen Gym Session | 5pm-6pm

SOUTH LAKE LEISURE CENTRE

WHAT'S ON?

Taster Class:

Pilates | 8am-8.45am

Circuits | 1pm-1.45pm

HIIT | 2pm-2.45pm

Bootcamp | 3pm-3.45pm

All class will take place in the main hall | no booking required – just walk in

GILFORD COMMUNITY CENTRE

WHAT'S ON?

FREE climbing wall session

4pm-5pm | 8 years and over

To book phone: 028 3883 1708

Booking essential as spaces are limited

CONTACT THE CENTRE

RATHFRILAND COMMUNITY CENTRE

WHAT'S ON?

Introduction to Gym Sessions:

Come and have a look around the gym, ask our fitness advisers any questions you have and learn how to get started.

Booked hourly during gym opening hours: 4pm – 10pm

Contact the centre to arrange your session

CONTACT THE CENTRE

TANDRAGEE RECREATION CENTRE

WHAT'S ON?

Introduction to Gym Sessions:

Come and have a look around the gym, ask our fitness advisers any questions you have and learn how to get started.

Booked hourly during gym opening hours: 9am – 10pm

Contact the centre to arrange your session

CONTACT THE CENTRE

KEADY RECREATION CENTRE

WHAT'S ON?

Introduction to Gym Sessions:

Come and have a look around the gym, ask our fitness advisers any questions you have and learn how to get started.

Booked hourly during gym opening hours: 5pm – 10pm

Contact the centre to arrange your session

CONTACT THE CENTRE

Get your school involved!

Learn More

To celebrate #nationalfitnessday2022 #getmovingabc would love our schools to #getinvolved

We want to encourage kids across the Borough to take part in 10@10 – simply do 10 minutes of physical activity at 10:00 AM on National Fitness Day – Wednesday 21st September.

This could be the Daily Mile whereby children (and teachers!) can walk, run, skip or hop their way around a mile! Whatever you decide to do the most important thing is to move and HAVE FUN!

For your chance to win a FREE snowtubing session for one class at Craigavon Golf and Ski simply upload a picture of the class taking part in the 10@10 challenge on the ‘Schools’ competition post on getactiveabc facebook page along with the name of your school.

Competition ends on National Fitness Day, Wednesday 21 September. A winner will be chosen at random and announced on Thursday 22 September.

Boost morale in your business!

Learn More

To celebrate #nationalfitnessday2022 #getmovingabc would love your workplace to #getinvolved

If you want to kick start something new in your business, National Fitness Day might be the perfect opportunity for you. Why not organise a walk before work, a lunchtime fitness class or an afterwork cycle?

By taking part and having fun your workplace could be in with a chance of winning a 3 hour package at South Lake Watersports Centre for up to 20 employees that can be used up until the Summer 2023! To enter simply upload a picture of your workplace taking part in the National Fitness Day challenge on the ‘Workplace’ competition post on getactiveabc facebook page along with the name of your business.

Competition ends on National Fitness Day, Wednesday 21 September. A winner will be chosen at random and announced on Thursday 22 September.

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