A getactiveabc Teen membership is suitable for 12-15 year olds. It is a fantastic opportunity for teens to kick start their fitness journey, build on the sports they currently enjoy and work towards leading a lasting healthier lifestyle.
All teen members receive an induction with a Fitness Advisor, this will include demonstrating how to use the equipment but most importantly having a chat to determine fitness goals and guidance on how best to achieve these.
REAP THE BENEFITS
- Regular exercise
- Improves self confidence
- Helps alleviate anxiety and depression
- Reduces stress and increases relaxation
- Reduces the risk of obesity
- Widens social circle
- Reduces screen time
Teen Gym is a great way to introduce you and your friends to our getactiveabc Gyms. Participants will be taught how to use a variety of cardiovascular and resistance equipment. Fitness Advisors will help you understand the benefits of exercise in a safe and friendly way.
Inductions must be booked and completed before using our Gyms. Please see supervised teen gym times for each facility, outside of these times ALL under 16’s MUST be accompanied by an adult while working out in the Gym. Under 16’s are not permitted to use the weights area.
TEEN GYM TIMES
Banbridge Leisure Centre
Mon – Fri 7.00am – 9.00am | 1.00pm – 5.30pm
Sat 8.00am – 11.00am | 1.00pm – 3.45pm
Sun 1.00pm – 3.45pm
Dromore Community Centre
Mon – Fri 3.50pm – 4.50pm | 7.20pm – 8.20pm
Sat 11.10am – 12.10pm | 2.40pm – 3.40pm
Gilford Community Centre
Tues & Thurs 4.00pm – 6.00pm
Rathfriland Community Centre
Mon – Fri 3.30pm – 4.30pm |7.30pm – 8.30pm
Sat 9.30am – 10.30am | 11.00am – 12noon
South Lake Leisure Centre
Mon – Fri 7.00am – 9.00am | 1.00pm – 8.00pm
Sat – Sun 1.00pm – 7.00pm
Tandragee Recreation Centre
Tues & Thurs 3.30pm – 5.00pm
Please note: You must have completed an Induction prior to using the Gym.
- The minimum age to participate in an activity classes is 16 years old.
- The exception is 12-15 year olds can attend activity classes under the supervision of an adult partaking in the activity class.
- Further facility specific terms and conditions may apply as certain classes may not be suitable for teens.