Gymnastics – Let’s Get Ready To Tumble
WHY GYMNASTICS?
Gymnastics is made up of several disciplines, including artistic, rhythmic, aerobic, acrobatic and freestyle, as well as trampolining, double mini trampolining, cheerleading, tumbling and team gym. Practicing gymnastics-based activities regularly, not only improves physical fitness, it encourages the development of stamina, flexibility and strength and it also teaches the importance of hard work, perseverance, determination and self-disciplining. the basis for almost every sport. Children also get to train alongside their friends and have great fun as part of a group.
South Lake Leisure Centre also runs disability gymnastics but these cannot be booked online. Please contact the centre as eligibility for the class needs to be assessed.
WHAT IS RISE GYMNASTICS?
FIND YOUR NEAREST CENTRE
Dromore Rise Gymnastics
Pre-School Programme
Thurs 11 September – Thurs 23 October
10.00am -10.45am – 18months -3 years
11.00am – 11.45am – 3years -4 years
2.00pm -2.45pm – 4yrs +
£36.40
To book, telephone: 028 9269 9070
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Classes suitable for 4 years – 10+ years
Thurs 11 September – Thurs 23 October
45 min class | 7 week programme
[Fully booked]
Fri 12 September – Fri 24 October
45 min class | 7 week programme
[Fully booked]
Gilford Rise Gymnastics
Thurs 18 Sept – 23 Oct
2.30pm – 3.15pm 3-4yrs [Pre-School]
3.30pm – 4.15pm 4-6yrs
4.30pm – 5.15pm 7-9yrs
5.30pm – 6.15pm 4 -15yrs [Children with Down Syndrome]
6.45pm – 7.30pm 10yrs+
Fri 19 Sept – 24 Oct
2.45pm – 3.30pm 3-4yrs [Pre-School]
3.45pm – 4.30pm 4-6yrs
4.45pm – 5.30pm 7-9yrs
Sat 20 Sept – 25 Oct
10.30am – 11.15am 4-6yrs
11.30am – 12.15pm 7-9yrs
12.30pm – 1.15pm [Children with Autism Inclusive]
2.00pm- 2.45pm 7-9yrs
2.45pm – 3.30pm 10+yrs
6 week programme | £31.20 per child
To book, telephone 028 3883 1708
Rathfriland Rise Gymnastics
Pre-school Gymnastics (3yrs – 3yrs & 11mths)
Recreational Gymnastics (P1+)
Oldest age group – 9yrs to 11yrs
Enquiries, telephone 028 4063 8188
Spaces must be booked at reception in the centre. This is to ensure children are slotted into the most appropriate class, taking into account their ability level. Please note ID will be required for those aged 4 years and attending Primary 1.
*Supervision is required at parent led classes – 1 adult to 1 child