Gymnastics involves balance, strength, flexibility, agility, endurance and control. As well as the physical requirements gymnastics poses it also requires concentration and determination to succeed.
For children who like to be airborne. Trampolining delivers balance, coordination, cardio fitness and self-confidence. Toddlers and bouncing are a natural combination so courses start at pre-school age.
Gymnastics is a major contributor to health and well-being, it encourages the development of muscle groups as well as alertness, precision and self-discipline. With practice Trampolining helps to instill a sense of fulfilment, and build self-esteem.
We offer a wide range of coaching and courses for children whether you’re just starting out, want to get the most out of your preferred sport or wanting to find a sport for the kids to enjoy.
Developing skills for life in strength, coordination, self confidence and body awareness. Gymnastics General teaches the basics of floor and vaulting skills from 5 years upwards before progressing to a higher class.
We have a range of lessons available to suit all abilities throughout the borough. Check the calendar below to see whats on and how to get involved.
december 10, 2018 - december 16, 2018
- sep 17, 2018 - sep 23, 2018
- sep 24, 2018 - sep 30, 2018
- oct 01, 2018 - oct 07, 2018
- oct 08, 2018 - oct 14, 2018
- oct 15, 2018 - oct 21, 2018
- oct 22, 2018 - oct 28, 2018
- oct 29, 2018 - nov 04, 2018
- nov 05, 2018 - nov 11, 2018
- nov 12, 2018 - nov 18, 2018
- nov 19, 2018 - nov 25, 2018
- nov 26, 2018 - dec 02, 2018
- dec 03, 2018 - dec 09, 2018
- dec 10, 2018 - dec 16, 2018
- dec 17, 2018 - dec 23, 2018
- dec 24, 2018 - dec 30, 2018
- dec 31, 2018 - jan 06, 2019
- jan 07, 2019 - jan 13, 2019
- jan 14, 2019 - jan 20, 2019
- jan 21, 2019 - jan 27, 2019
- jan 28, 2019 - feb 03, 2019
- feb 04, 2019 - feb 10, 2019
- feb 11, 2019 - feb 17, 2019
- feb 18, 2019 - feb 24, 2019
- feb 25, 2019 - mar 03, 2019
- mar 04, 2019 - mar 10, 2019
Trampolining is a fun, exciting and healthy activity. A low impact sport, it is excellent for cardiovascular fitness, strengthening bones and improving co-ordination. In fact, a recent study has shown that trampolining reduces cellulite!
We run trampolining classes in Craigavon Leisure Centre. Check the calendar below to see whats on and how to get involved.
Swimming Lessons
Children's Parties
