Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
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Gymnastics & Trampolining

Drop ins | Junior Courses | Clubs
Gymnastics & Trampolining

Gymnastics involves balance, strength, flexibility, agility, endurance and control.  As well as the physical requirements gymnastics poses it also requires concentration and determination to succeed.

For children who like to be airborne. Trampolining delivers balance, coordination, cardio fitness and self-confidence. Toddlers and bouncing are a natural combination so courses start at pre-school age.

Gymnastics is a major contributor to health and well-being, it encourages the development of muscle groups as well as alertness, precision and self-discipline.  With practice Trampolining helps to instill a sense of fulfilment, and build self-esteem.

We offer a wide range of coaching and courses for children whether you’re just starting out, want to get the most out of your preferred sport or wanting to find a sport for the kids to enjoy.

Developing skills for life in strength, coordination, self confidence and body awareness. Gymnastics General teaches the basics of floor and vaulting skills from 5 years upwards before progressing to a higher class.

We have a range of lessons available to suit all abilities throughout the borough. Check the calendar below to see whats on and how to get involved.

april 15, 2019 - april 21, 2019

  • jan 21, 2019 - jan 27, 2019
  • jan 28, 2019 - feb 03, 2019
  • feb 04, 2019 - feb 10, 2019
  • feb 11, 2019 - feb 17, 2019
  • feb 18, 2019 - feb 24, 2019
  • feb 25, 2019 - mar 03, 2019
  • mar 04, 2019 - mar 10, 2019
  • mar 11, 2019 - mar 17, 2019
  • mar 18, 2019 - mar 24, 2019
  • mar 25, 2019 - mar 31, 2019
  • apr 01, 2019 - apr 07, 2019
  • apr 08, 2019 - apr 14, 2019
  • apr 15, 2019 - apr 21, 2019
  • apr 22, 2019 - apr 28, 2019
  • apr 29, 2019 - may 05, 2019
  • may 06, 2019 - may 12, 2019
  • may 13, 2019 - may 19, 2019
  • may 20, 2019 - may 26, 2019
  • may 27, 2019 - jun 02, 2019
  • jun 03, 2019 - jun 09, 2019
  • jun 10, 2019 - jun 16, 2019
  • jun 17, 2019 - jun 23, 2019
  • jun 24, 2019 - jun 30, 2019
  • jul 01, 2019 - jul 07, 2019
  • jul 08, 2019 - jul 14, 2019
mon15
tue16
wed17
thu18
fri19
sat20
sun21
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19apr4:30 pm5:15 pmGymnastics - Tandragee Recreation CentreSuitable for ages 3,4,5 years, in nursery and out of nappies.4:30 pm - 5:15 pm Tandragee Recreation Centre

19apr5:15 pm6:00 pmGymnastics - Tandragee Recreation CentreSuitable for ages 8 years plus5:15 pm - 6:00 pm Tandragee Recreation Centre

19apr6:00 pm7:00 pmGymnastics - Tandragee Recreation CentreSuitable for 8 years plus6:00 pm - 7:00 pm Tandragee Recreation Centre

Trampolining is a fun, exciting and healthy activity. A low impact sport, it is excellent for cardiovascular fitness, strengthening bones and improving co-ordination. In fact, a recent study has shown that trampolining reduces cellulite!

We run trampolining classes in Craigavon Leisure Centre. Check the calendar below to see whats on and how to get involved.

april, 2019

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