Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department

Gymnastics & Trampolining

Drop ins | Junior Courses | Clubs
Gymnastics & Trampolining

Gymnastics involves balance, strength, flexibility, agility, endurance and control.  As well as the physical requirements gymnastics poses it also requires concentration and determination to succeed.

For children who like to be airborne. Trampolining delivers balance, coordination, cardio fitness and self-confidence. Toddlers and bouncing are a natural combination so courses start at pre-school age.

Gymnastics is a major contributor to health and well-being, it encourages the development of muscle groups as well as alertness, precision and self-discipline.  With practice Trampolining helps to instill a sense of fulfilment, and build self-esteem.

We offer a wide range of coaching and courses for children whether you’re just starting out, want to get the most out of your preferred sport or wanting to find a sport for the kids to enjoy.

Developing skills for life in strength, coordination, self confidence and body awareness. Gymnastics General teaches the basics of floor and vaulting skills from 5 years upwards before progressing to a higher class.

We have a range of lessons available to suit all abilities throughout the borough. Check the calendar below to see whats on and how to get involved.

june 24, 2019 - june 30, 2019

  • apr 01, 2019 - apr 07, 2019
  • apr 08, 2019 - apr 14, 2019
  • apr 15, 2019 - apr 21, 2019
  • apr 22, 2019 - apr 28, 2019
  • apr 29, 2019 - may 05, 2019
  • may 06, 2019 - may 12, 2019
  • may 13, 2019 - may 19, 2019
  • may 20, 2019 - may 26, 2019
  • may 27, 2019 - jun 02, 2019
  • jun 03, 2019 - jun 09, 2019
  • jun 10, 2019 - jun 16, 2019
  • jun 17, 2019 - jun 23, 2019
  • jun 24, 2019 - jun 30, 2019
  • jul 01, 2019 - jul 07, 2019
  • jul 08, 2019 - jul 14, 2019
  • jul 15, 2019 - jul 21, 2019
  • jul 22, 2019 - jul 28, 2019
  • jul 29, 2019 - aug 04, 2019
  • aug 05, 2019 - aug 11, 2019
  • aug 12, 2019 - aug 18, 2019
  • aug 19, 2019 - aug 25, 2019
  • aug 26, 2019 - sep 01, 2019
  • sep 02, 2019 - sep 08, 2019
  • sep 09, 2019 - sep 15, 2019
  • sep 16, 2019 - sep 22, 2019
mon24
tue25
wed26
thu27
fri28
sat29
sun30
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Trampolining is a fun, exciting and healthy activity. A low impact sport, it is excellent for cardiovascular fitness, strengthening bones and improving co-ordination. In fact, a recent study has shown that trampolining reduces cellulite!

We run trampolining classes in Craigavon Leisure Centre. Check the calendar below to see whats on and how to get involved.

june, 2019

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