Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
See Sports Challenge is an exciting initiative designed to bring blind and partially sighted people from across Northern Ireland together to take part in a unique outdoor sports challenge. As the Council’s twist on the See Sports Differently initiative, this two-year programme encourages individuals, families and groups to get active, push their limits and experience…
The NHS ‘Couch to 5K’ plan is designed to get you off the couch and gradually work you up to running 5K for half an hour, in just eight weeks.