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Gym goers on spin bikes getactiveabc.com Blog

GetActive Blog

We want our community to thrive so Getactiveabc is passionate about promoting everyone’s health and wellbeing. Follow our blog as we try to help you stay physically active, emotionally engaged in fitness and sport, and mentally strong and resilient. Let’s Go!
April 11, 2024 Sarah Heron Couch to 5K

Once you start, there’s no stopping you!

The beauty of the Couch to 5K programme is that everyone is starting out in the same boat! This is something that appealed to Sarah, who like everyone else, was a complete novice in running. Sarah says: “I wanted to get fit and enjoy the benefits that go along with being fitter. I loved the…

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April 10, 2024

FROM COUCH TO HOOKED ON RUNNING!

Anthony was spurred on to do the Couch to 5k when his wife signed them both up for the Sea to Summit in Westport Co Mayo, an adventure race which involves road running, cycling and a hike up and down Croagh Patrick! This was quite a challenge for Anthony who had recently taken up cycling,…

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March 16, 2024

ROWING MACHINE FULL BODY WORKOUTS OFFERING COUNTLESS BENEFITS

A rowing machine is a piece of cardio workout equipment that simulates the movement of rowing. Our machines come equipped with performance monitors to track distance, time, speed, stroke rate and calories burned. Why incorporate it into your fitness routine? ✔️ Offers a full-body workout – you’ll be using your upper body, lower body and…

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January 3, 2024 Conquer 2024

TOGETHER, LET’S CONQUER 2024!

Whether you’re working off the mince pies or committing to a healthier happier you, we are delighted to welcome so many new and familiar faces to our getactiveabc centres over the last few weeks. If you’ve returned after the holidays or joined us for the first time, you have certainly started the new year in…

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