Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
Fiona Boyd from Craigavon signed up for the Couch to 5k programme, along with her sister in September 2023. An experienced cyclist, Fiona had done some running in previous years, but she was keen to get more active, improve her overall well-being and meet new people. Transitioning from cycling to running requires a few adjustments…
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getactiveabc.com Blog
GetActive Blog
We want our community to thrive so Getactiveabc is passionate about promoting everyone’s health and wellbeing. Follow our blog as we try to help you stay physically active, emotionally engaged in fitness and sport, and mentally strong and resilient. Let’s Go!
December 2, 2025
November 19, 2025
INTERNATIONAL MEN’S DAY: CELEBRATING POSITIVE MALE ROLE MODELS
Today (19 November) marks International Men’s Day – a day dedicated to promoting positive male role models and raising awareness of men’s health! We’re shining a light on 18 year-old Cailean Lavery from Lurgan – a talented basketballer, footballer, student and sports coach who exemplifies the qualities of a positive male role model! How did…
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November 7, 2025
Gerard Boyle: Going the long distance for better health
November marks two major awareness campaigns, dedicated to men – ‘Movember’ and ‘International Men’s Day’ – both aiming to help men lead healthier, happier and longer lives. Through opening conversations and breaking stigmas, Movember aims to urge men to prioritise their health and encourage their loved ones to support them in doing so. It’s a…
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October 23, 2025
Learn to ski like a pro at Craigavon Golf & Ski!
The idea of gliding gracefully down a snowy mountain, the winter sun glistening off your face and cruising past alpine huts sounds wonderful – but before you get to that point you have to learn to ski! If you’re looking to venture onto the slopes for the first time, let our experienced instructors at Craigavon…
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October 7, 2025
Let’s be breast aware
Recently our ABC Move More Coordinator Nuala McVeigh attended the 2025 Macmillan Professional Conference in Ballymena, bringing together Macmillan professionals to share knowledge, collaborate across services and sectors, and promote best practices in cancer care and support. Nuala participated in the ‘Macmillan Marketplace’, showcasing the ABC Move More programme, which supports people living with cancer…
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October 1, 2025
Stay active with an activity that lights your light!
Maura McGarry is 70 years young with an infectious zest for living live to the full and a great believer in keeping active! A retired teacher, Maura was always active growing up and played tennis very well! Her love for dancing has remained steadfast throughout her life and she is a member of two dance…
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September 30, 2025
Take 5 – your seasonal toolkit to wellness
As we move deeper into autumn, with less daylight and a nip in the air, we may also notice a shift in our mood. While some people relish the shorter days and see it as a time to get cosy, rest up and recharge the batteries, others can struggle with the change in routine. The…
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September 5, 2025
Jede’s story: C25K and 10 stone down!
Weight loss, getting fitter, more energy and a new lease of life all started with the Couch to 5k for Jede Mulholland from Loughgall! Determined to lose weight, Jede signed up for last year’s programme with the coaches in Armagh. He says: “Starting out on the C25K I was 22 stone and I knew I…
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September 1, 2025
Get off the couch and on the road!
The summer holidays have been and gone and for many, September marks a fresh start with new routines and new goals. If getting fitter is your goal, the Couch to 5k programme starting 15 September in Armagh and Portadown could be just the ticket for you! Couch to 5k is a beginner-friendly 8-week training plan…
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August 6, 2025
From Banbridge to Richhill and back! My 36 mile commute to work on two wheels
🚴 From Richhill to Banbridge: My Life on Two Wheels If you ever find yourself driving between Richhill and Banbridge and spot a cyclist powering along the road with a grin on their face and the wind in their hair — there’s a good chance it’s me! I probably cycle this route twice a…
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