November marks two major awareness campaigns, dedicated to men – ‘Movember’ and ‘International Men’s Day’ – both aiming to help men lead healthier, happier and longer lives. Through opening conversations and breaking stigmas, Movember aims to urge men to prioritise their health and encourage their loved ones to support them in doing so. It’s a…
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getactiveabc.com Blog
GetActive Blog
Learn to ski like a pro at Craigavon Golf & Ski!
The idea of gliding gracefully down a snowy mountain, the winter sun glistening off your face and cruising past alpine huts sounds wonderful – but before you get to that point you have to learn to ski! If you’re looking to venture onto the slopes for the first time, let our experienced instructors at Craigavon…
Read MoreLet’s be breast aware
Recently our ABC Move More Coordinator Nuala McVeigh attended the 2025 Macmillan Professional Conference in Ballymena, bringing together Macmillan professionals to share knowledge, collaborate across services and sectors, and promote best practices in cancer care and support. Nuala participated in the ‘Macmillan Marketplace’, showcasing the ABC Move More programme, which supports people living with cancer…
Read MoreStay active with an activity that lights your light!
Maura McGarry is 70 years young with an infectious zest for living live to the full and a great believer in keeping active! A retired teacher, Maura was always active growing up and played tennis very well! Her love for dancing has remained steadfast throughout her life and she is a member of two dance…
Read MoreTake 5 – your seasonal toolkit to wellness
As we move deeper into autumn, with less daylight and a nip in the air, we may also notice a shift in our mood. While some people relish the shorter days and see it as a time to get cosy, rest up and recharge the batteries, others can struggle with the change in routine. The…
Read MoreJede’s story: C25K and 10 stone down!
Weight loss, getting fitter, more energy and a new lease of life all started with the Couch to 5k for Jede Mulholland from Loughgall! Determined to lose weight, Jede signed up for last year’s programme with the coaches in Armagh. He says: “Starting out on the C25K I was 22 stone and I knew I…
Read MoreGet off the couch and on the road!
The summer holidays have been and gone and for many, September marks a fresh start with new routines and new goals. If getting fitter is your goal, the Couch to 5k programme starting 15 September in Armagh and Portadown could be just the ticket for you! Couch to 5k is a beginner-friendly 8-week training plan…
Read MoreFrom Banbridge to Richhill and back! My 36 mile commute to work on two wheels
🚴 From Richhill to Banbridge: My Life on Two Wheels If you ever find yourself driving between Richhill and Banbridge and spot a cyclist powering along the road with a grin on their face and the wind in their hair — there’s a good chance it’s me! I probably cycle this route twice a…
Read MoreInclusive and accessible summer fun
Summer is a season of sunshine, new adventures and much-needed breaks from the everyday grind. For families of children with disabilities, summer can also bring challenges, especially when routines change. Check out our range of inclusive activities to see you through the summer season. Make a splash or hit the trail with ‘Inclusive Watersports and…
Read MoreSplash into a summer of fun!
Splash season is officially here and it’s going to be a summer soaked in fun times with getactiveabc! This July and August there are £2 swims, lifeguard courses, swimming lessons and the all-new giant inflatable obstacle course ‘The Beast’ (South Lake Leisure Centre). Swimming lessons Water skills and confidence are a vital life…
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