Bat and Chat

Over 50's Social Table Tennis Bat and Chat table tennis sessions are a fun way to learn how to play table tennis and improve your skills in a friendly and relaxed environment. The sessions are led by a qualified coach who will guide you through the basics of table tennis to help get you started,…

Couch to 5k

The NHS ‘Couch to 5K’ plan is designed to get you off the couch and gradually work you up to running 5K for half an hour, in just eight weeks.

Tai Chi

10 weeks of Tai Chi @ Banbridge Leisure Centre

Sport in the Community

This project will use sport as a tool to develop communities by providing opportunities to participate in sport and physical activity, gain qualifications, build relationships with people from various backgrounds and take part in positive activities. The programme has targeted and will continue to target specifically those in the community who are least active namely…

Youth Leadership Programme

his is a Cross-Community Youth Diversion Project bringing together youths aged 16-20 to engage in sport and physical activity. The project will increase awareness of the benefits of health and fitness, in terms of physical, social and emotional wellbeing and increase self-esteem and confidence in young people and increase employment and educational opportunities. This programme…
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