Armagh City, Banbridge and Craigavon Borough Council Health and Recreation Department
The NHS ‘Couch to 5K’ plan is designed to get you off the couch and gradually work you up to running 5K for half an hour, in just eight weeks.
Seniors Social Table Tennis Bat and Chat table tennis sessions are a fun way to learn how to play table tennis and improve your skills in a friendly and relaxed environment. The sessions are led by a qualified coach who will guide you through the basics of table tennis to help get you started, along…
The NHS ‘Couch to 5K’ plan is designed to get you off the couch and gradually work you up to running 5K for half an hour, in just eight weeks.
The virtual 5km – 10km programme is a 10 week guided virtual programme to support runners to increase their running distance from 5km to 10km.
10 weeks of Tai Chi @ Banbridge Leisure Centre
The project will: Increase the sporting and physical activity levels of the local community Build community capacity by taking ownership of facility and the associated programming. Provide diversionary activities for this identified target age group. Bring different communities together through the use of sport and themed workshops. This programme is funded by Department for Communities,…
This project will use sport as a tool to develop communities by providing opportunities to participate in sport and physical activity, gain qualifications, build relationships with people from various backgrounds and take part in positive activities. The programme has targeted and will continue to target specifically those in the community who are least active namely…